This week, my mom was super busy as her two best friends from grammar school came to visit for a long weekend. It was wonderful to see her enjoying time with her friends and prioritizing downtime for herself.
Prioritizing play is something I completely understand and value. Every day, I get to play with my BFF, Daisy. Play is incredibly important for us dogs (and I guess for humans as well). After a good playtime, I’m much calmer, more creative, and there’s a definite spring in my step.
So Humans…
How do you prioritize play in your lives? How do you find that joy that fills your cup and brings you energy? Looking forward to hearing from you all.
Last week, my mom learned more about Energy Leadership Coaching and how to coach clients using the ELI assessment. Each client is unique, but they share common themes. They want to:
- Create more energy in their lives
- Bring joy and purpose to their everyday work
- Prioritize themselves on their priority list
- Improve delegation or time management
- Become better leaders
Here’s to finding balance and joy in our everyday lives!